Reviewed · YOGA & HEALING RETREATS

A Day Retreat In Ubud

★ 5.0 · 51 reviews From $85 Operated by Pranasanti · Bookable on Viator
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Mengening Temple is the heart of this experience. You enter the sacred springs for a Balinese purification ritual, then spend the rest of the day in a resort setting with lunch, yoga, pool time, and a massage. I like that the day joins cultural learning with real rest, rather than treating the temple as a quick photo stop. I also like the small-group format, which gives guides such as Putu, Yassa, Yasah, and Luh room to explain the ceremony.

The main consideration is that this is a spiritual retreat, not a sightseeing circuit. You must be ready for a respectful temple ritual, wet clothes, and a moderate level of physical activity. Women who are menstruating cannot take part in the temple portion, and towels, a swimsuit, taxes, and entrance fees are not included.

Why this Ubud retreat works

A Day Retreat In Ubud - Why this Ubud retreat works

  • The water purification comes first: Mengening Temple provides the most meaningful and distinctive part of the day.
  • The day has a useful rhythm: Ceremony, food, yoga, pool time, and massage give you both cultural context and quiet recovery.
  • Guidance matters here: Guides including Putu, Yassa, Yasah, and Luh help explain the offerings and each step of the ritual.
  • It suits solo visitors: The small group and calm schedule make it easy to join alone without feeling stranded.
  • The price covers more than transport: At $85.07 per person, you receive a full day of activities, lunch, vehicle transport, traditional clothing, temple offerings, and a massage-based retreat.
  • Pack for water and rest: Bring a swimsuit and towel, since neither is supplied.

Mengening Temple and the morning purification

The early start is practical. Pickup or meeting time is generally between 7:00 and 8:00 a.m., allowing you to reach Mengening Temple before the day becomes crowded. The experience begins at Pranasanti Yoga on Jalan Anak Agung Rai in Lodtunduh, though pickup is offered from Ubud accommodation.

At the temple, your guide helps you change into Balinese traditional clothing and provides an offering. You then follow the purification process at the sacred springs. The ritual is not presented as a performance for quick photographs. You are expected to take part with attention and respect.

This is where a good guide makes a real difference. Putu, Yassa, Yasah, and Luh are named as guides associated with the experience, and the strongest part of their role is helping you understand what you are doing. You might be shown how to make the offering, where to sit, and how to move through the water purification process. The experience can feel unfamiliar at first, but clear guidance helps you take part without guessing.

The spring water is cold and refreshing, and you should expect to get wet. The temple setting and the quiet morning timing add to the reflective mood. Several parts of the day are designed for personal thought rather than constant conversation, so this works best if you are looking for calm rather than entertainment.

There is one important restriction. Women during menstruation cannot join the temple activity. If this applies to you, the day can still be adapted around yoga, the resort, lunch, massage, and time with a spiritual guide, but you should confirm the arrangement before booking.

You should also bring modest clothing and be prepared to follow temple customs. Traditional clothing and an offering are included, but towels and a swimsuit are not. The supplied information also lists fees and taxes as excluded, so check the final booking details for any additional charges.

Lunch at the resort

A Day Retreat In Ubud - Lunch at the resort

After the temple, the day shifts from ceremony to comfort. You go to a resort for a healthy lunch, with the published description naming Bebek Tepi Sawah Resort. Individual experiences also refer to venues such as The Sankara and Radha Spa, so the exact property may vary or should be confirmed when you book.

Lunch is more than a basic break between activities. It gives you time to absorb the morning before moving into yoga and massage. The meal is described as healthy and well presented, with some arrangements including a two-course brunch. If you have spent the morning in the water and moving through a ritual, this pause helps the day feel unhurried.

The food is one of the practical strengths of the package. You do not need to search for a restaurant between scheduled activities, and lunch is included in the $85.07 price. Still, this is not a food tour. If you are choosing the experience mainly for local cuisine, the temple ceremony and massage are the stronger reasons to book.

The resort setting also changes the mood. After the more traditional morning, you have a polished place to relax, with access to a pool and time between activities. That contrast is part of the appeal, although it also means the experience moves between two different sides of Ubud rather than staying entirely traditional.

Gentle yoga, pool time, and space to pause

A Day Retreat In Ubud - Gentle yoga, pool time, and space to pause

The yoga session is intended to be calming rather than demanding. It follows lunch and is paired with meditation, giving you a chance to slow down after the morning ritual. The supplied information includes a yoga mat, so you do not need to pack one.

People with a moderate level of fitness should manage the day, but you should not expect a strenuous yoga class. The schedule is built around reflection, stretching, and breathing. One instructor named in the experiences is Nanik, who is described as making the class relaxed and approachable.

Pool time is another useful feature. You may have free time beside or in the resort pool before or after the massage, depending on the schedule. This is not a guided sightseeing stop, so the value comes from having unstructured time. You can sit quietly, swim, or simply let the day slow down.

That free time also keeps the experience from feeling packed. A full eight-hour program can become tiring when every minute is scheduled. Here, the breaks help connect the ceremony, meal, yoga, and spa treatment into one retreat rather than a chain of rushed appointments.

Bring a swimsuit if you want to use the pool. It is not included, and towels are also listed as excluded. This is an easy detail to miss when you are focused on the temple portion.

The resort massage and final reset

A Day Retreat In Ubud - The resort massage and final reset

The massage is the most consistently praised part of the restorative side of the day. It takes place at a resort spa, in some arrangements with an open-air feel facing the jungle while still offering air conditioning. The exact spa name may differ, with references to Bebek Tepi Sawah, The Sankara, and Radha Spa appearing in the supplied details.

No massage length or exact treatment style is specified, so do not book this expecting a particular number of minutes or a named technique. What you can count on is a spa treatment included as part of the day, following lunch, yoga, and relaxation time.

This order makes sense. The temple gives you a cultural and spiritual beginning. Lunch restores you, yoga settles your breathing, and the massage brings the day to a quiet finish. I like this progression because each part has a different purpose.

If you regularly book spa treatments, your expectations should stay realistic. The massage is a major reason many people choose this experience, but the package is not sold as a luxury spa-only day. You are paying for a mix of temple access, transport, food, yoga, pool time, and massage.

The full schedule ends back at the meeting point. Your return transfer is part of the convenience, especially if you are staying in Ubud and do not want to arrange separate transport between the temple and resort.

A completely different kind of day out in Ubud:

What the $85.07 price really covers

A Day Retreat In Ubud - What the $85.07 price really covers

At $85.07 per person, this is a strong value if you want several activities in one day. The price includes an air-conditioned vehicle, lunch, Balinese traditional clothing, a temple offering, a yoga mat, and the retreat activities. Pickup and return transport from Ubud accommodation are also offered.

The value is less clear if you only want a temple visit. You are paying for the later resort time, food, yoga, pool access, and massage, so the package works best when you want a complete reset rather than one cultural stop.

The small group adds value too. The main description says numbers are capped at five, while the additional details specify a maximum of eight. That means the group should remain fairly limited, but you should plan for up to eight people rather than assume a private experience.

The included transport removes some of Bali’s usual planning work. You do not have to coordinate a temple transfer, lunch stop, spa appointment, and return journey yourself. For a first visit to Ubud, that simplicity can be worth a lot.

Fees and taxes are listed as not included. Confirm the final total and any temple-related charges before you pay. Free cancellation is available up to 24 hours before the start time, with a full refund. Late cancellations and changes are not accepted, and poor weather or failure to reach the minimum group size can lead to a new date or refund.

Who will enjoy this day most

I would choose this experience if you want an introduction to Balinese spirituality without giving up comfort. It suits solo visitors, couples, and families who can take part respectfully and who prefer a calm day to a list of busy attractions.

It is also a good first-day activity in Ubud. The early temple visit gives you a cultural starting point, while the lunch, pool, yoga, and massage help you recover from travel. The flexible pace makes it easier to settle into Bali without overloading your schedule.

You may not enjoy it if you want constant sightseeing, dramatic temple architecture, or a packed route through several Ubud attractions. The focus is the purification ritual and your own state of mind. The pool and massage are supporting elements, not substitutes for a full sightseeing tour.

You should also think carefully about the ritual itself. This is not simply a spa package with a temple photo stop added on. You will be asked to take part in a living religious practice. If that interests you, the day has real substance. If you only want photographs, another Ubud tour may fit better.

Practical details to know before booking

A Day Retreat In Ubud - Practical details to know before booking

The experience lasts about eight hours. The stated meeting point is Pranasanti Yoga, Jalan Anak Agung Rai, Jalan Raya Silungan, Lodtunduh, Ubud, and the activity ends back at that meeting point. Pickup is offered, but confirm the exact pickup area and time for your accommodation.

You should have a moderate level of physical fitness. The day includes transport, changing clothes, temple movement, water purification, yoga, and time around a pool. It is not described as accessible for people with significant mobility limitations, so ask the provider before booking if that is a concern.

Pack:

  • A swimsuit
  • A towel
  • Dry clothes for after the temple
  • Comfortable clothing for yoga
  • Any personal items you need for a full day

Traditional clothing, the temple offering, lunch, air-conditioned transport, and a yoga mat are included. Towels, swimsuits, taxes, and fees are not.

The experience has a 4.9 rating from 51 ratings and is recommended by 98 percent of customers. Those numbers suggest a reliable product, but the details matter more than the score: the best parts are the temple guidance, the massage, the calm schedule, and the care taken with solo visitors.

Should you book A Day Retreat in Ubud?

A Day Retreat In Ubud - Should you book A Day Retreat in Ubud?

Book it if you want a thoughtful mix of Balinese culture and personal rest. The Mengening purification ritual gives the day a clear purpose, while the healthy lunch, yoga, pool, and massage make it comfortable enough for a full-day escape.

I would especially recommend it for a solo visit, a first day in Ubud, or a trip where you want one day without planning every meal and transfer. Skip it if you want a fast sightseeing route, a private tour guaranteed for just your party, or a spa treatment with a clearly stated treatment length.

The best way to approach this experience is with respect and an open schedule. Bring a swimsuit and towel, confirm the resort venue and final fees, and allow yourself to be present for the temple ritual. That is where this day earns its price.

FAQ

How long does A Day Retreat in Ubud last?

The experience lasts approximately eight hours.

Where does the activity start?

The stated meeting point is Pranasanti Yoga, Jalan Anak Agung Rai, Jalan Raya Silungan, Lodtunduh, Ubud, Bali.

Is hotel pickup available?

Yes. Pickup is offered from Ubud accommodation, and the activity ends back at the meeting point.

What time does the activity begin?

The listed start window is between 7:00 and 8:00 a.m., Monday through Sunday.

What is included in the price?

Lunch, an air-conditioned vehicle, Balinese traditional clothing, an offering to the temple, and a yoga mat are included.

Are towels and swimsuits provided?

No. Towels and swimsuits are not included, so you should bring both if you plan to use the pool or take part in the water purification.

Can women who are menstruating join the temple activity?

No. Women during menstruation cannot join the temple activity.

How many people can join the experience?

The additional information lists a maximum of eight people. The main description says numbers are capped at five, so confirm the expected group size when booking.

What is the cancellation policy?

You can cancel at least 24 hours before the start time for a full refund. Changes or cancellations made less than 24 hours before the start time are not accepted. Poor weather or failure to meet the minimum group size may result in another date or a full refund.

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